PDF Ebook Personal Revolution: How to Be Happy, Change Your Life, and Do That Thing You've Always Wanted to Do
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Personal Revolution: How to Be Happy, Change Your Life, and Do That Thing You've Always Wanted to Do
PDF Ebook Personal Revolution: How to Be Happy, Change Your Life, and Do That Thing You've Always Wanted to Do
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About the Author
Allison Task is a bestselling author and life coach who has helped hundreds of people radically transform their lives by pursuing meaningful personal and career goals. Prior to coaching, Allison was an on-camera cooking host, cookbook author, and marketing executive. She has a degree in Human Development and Family Studies from Cornell University, a coaching certificate and Master’s Degree from New York University, and a culinary degree from the Institute of Culinary Education. She lives with her husband and their four children in Montclair, N.J.
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Product details
Paperback: 236 pages
Publisher: Peach Elephant Press (April 20, 2018)
Language: English
ISBN-10: 099511031X
ISBN-13: 978-0995110311
Product Dimensions:
5.5 x 0.6 x 8.5 inches
Shipping Weight: 11.2 ounces (View shipping rates and policies)
Average Customer Review:
5.0 out of 5 stars
36 customer reviews
Amazon Best Sellers Rank:
#203,070 in Books (See Top 100 in Books)
I thoroughly enjoyed and benefited from this book. It is almost like a workbook to a small degree as you work through your own personal goals and setbacks. One of my favorite parts from this book is where Allison compares our brain to a computer’s programming:“When you’re holding on to too many separate thoughts, ideas, or emotions, your mind moves slowly and fresh thoughts (like opening new programs) becomes more difficult... By helping clients identify which thoughts are helpful, and which thoughts are less so, clients can “close†some of the programs they don’t need (ie: negativity, doubt, “should talking)â€. By closing some of the unnecessary “programs†we can free up space in your mind’s RAM to make room for the fresh, original thinking that will allow you to conceive new options and make changes.â€Sounds easier said than done but this book will guide you on that path! Highly recommend!!
I just finished reading Personal (R)Evolution by Allison Task, (WOW), what a great resource to have in your library to keep you motivated, accountable and moving towards your personal goals.I felt like Allison was in the room with me, her personality, style and genuineness jumped off the page. I enjoyed not only getting to know about her, but getting to trust her as she shared herself and her expertise. It read like someone captured an in-person coaching experience and shared it on paper.She skillfully communicated a process of identifying, getting to and accomplishing your deeper goals with such ease and clarity. I enjoyed how the chapters built on one another, taking you further and further, reinforcing concepts, challenging your thinking and what you might think is uncomfortable or not possible to do (for me that was chapter 5 on networking), and celebrating your success.Her use of stories, metaphors, positive Yiddish terms and powerful questions kept me wanting more. With the variety and tone of her content everyone is sure to find something that resonates and motivates.I found the book flowed really well and was clear, crisp, fun, engaging and effective. With each chapter I felt excited about pushing forward with the goals I want to achieve and felt that they are truly possible. It is great to have such a advocate in your corner, rooting for your success on your journey. She makes no promise that it will be easy, but it will be worth the work you put in to get what you truly want, your best you.
I've known Allison for over 25 years and have had a front row seat to her invention, reinvention and re-reinvention of her career, her relationships and herself. As she describes in her introduction, its taken her from tech to food and now to coaching. There is no better person to serve as guide, adviser, guide, and coach, for whatever change you aspire to engineer in your life.The most important part of the book for me, is the consistent drumbeat chapter to chapter of: "Reflection" followed by "Action Stop Point." This is the essence of great coaching. Drive conversation, offer relevant content, shake up a paradigm, nudge. Then, facilitate powerful reflection and help the client choose and commit to just the right action to make change and growth possible.My recommendation: Read. Reflect. Take Action. 'Repeat.. Then, share with someone else you know who could benefit.
I could not wait to get my hands on this book. I knew it was the tool I would need to take my business to the next level and it did not disappoint. If you've ever wondered what it would be like to work with a life or business coach but haven't quite made the leap this book is perfect for you. Allison writes it in a way that makes you feel like she's right there with you, cheering you on, and giving you the tools you need to go from "I wish I was doing that" to "holy cow, I did it!".Each chapter walks you through the steps you need to take to determine a clear goal and then see it through. And this isn't just a sit-back-and-read kinda book. Allison prompts you to take notes and answer questions...just as you would in an actual session with her...before you can move on and take the next step in your goal accomplishing journey.Get. this. book. Stop wondering what it would be like to do that thing you've always wanted to do. Go and do it!
What a wonderful resource – terrific workbook! Personal (R)evolution offers the reader the perfect structure – including a rich set of tools, exercises, models, questions, insights, and actions to help you identify and achieve your Goal. That is a GOAL that is meaningful to you and based on your own values, talents, and skill set. Task writes in a way that is easy to follow, casual, and upbeat - her energy and passion are contagious. I highly recommend this book to anyone interested in becoming or hiring a life coach!
Full disclosure: I worked with Alison in her former career (culinary) where her energy, passion and bright shining light made her an instant star. Her can-do attitude, clear thinking and drive have since been distilled to hundreds of personal clients--and, gratefully, via this book--to the rest of us who quietly in our homes or offices and every corner in our lives, need a push to propell our own vision and dreams. Personal Revolution--and Allison--can help you get there. So excited about this book!
Allison is a gifted, conversational writer. Her debut book, Personal Revolution, helped me transform my dreams and desires around launching my own business into a tangible reality. Her own story, as well as the anecdotes of other amazing people she coached, that are sprinkled throughout the book provide the motivation you need to know that change is possible. The worksheets, goals and actions she asks you to fill out and commit to after each chapter makes you highly-accountable to yourself. I've never felt more excited about the future than after I read Personal Revolution.
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